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Mike
via Google

Kru Jake is a true champion. His life long dedication to the martial arts community and his passion as an instructor is demonstrated in every class. Jake runs a first class kids program teaching discipline, respect and leadership all while focussing on the traditions and techniques of Muay Thai. Because of Jake, martial arts is a daily part of my family's life.

Jules
via Google

My son has been a part of the Redemption team for almost 2 years. I can’t say enough about coach Jake! He is an amazing role model for kids to look up. He really knows how to connect with them and keep them engaged! I highly recommend Jake and the redemption team!!!

Selby Hohmann
via Google

Redemption Muay Thai is the place to train. Kru Jake is an incredible teacher. From the moment I started training with him I felt empowered and confident. I got in the best shape of my life training with Jake. I have so much gained from my experience learning under him. I strongly recommend training here if you are looking to get in probably the best shape of your life and to have an in depth learning experience with an actual tried and tested champion. So much more than just health and fitness. I learned a lot about the art of Muay Thai in all its surrounding philosophies and culture. Incredible team and establishment. I owe so much credit to my coaches at redemption.

Julieann Rowe-Hayes
via Google

I have been training with Jake for a couple years now, and I can confidently say that Jake is one of the best in the business. His expertise in Muay Thai has been invaluable to me and my son, who has also been training with Jake for several years. Jake has the unique ability to tailor his training programs to meet the needs of each individual client, whether you a beginner or a seasoned athlete. I have seen significant improvements in my fitness level since working with Jake, and my son has developed a love for martial arts thanks to his guidance and mentorship. I highly recommend Jake as a personal trainer to anyone looking to improve their fitness, learn martial arts, or simply develop a healthier lifestyle. Jake is a true professional who cares about his clients and their success!

Shomar Griffiths
via Google

I have been trained by Jake for 5+ years and have always been impressed by his level of knowledge in Muay Thai, personal training and sport nutrition. Highly recommended!

Aaron Bensley
via Google

Redemption Martial Arts is such a great gym, filled with amazing energy and even more amazing people. Kru Jake brings years of invaluable experience to the table, with such enthusiasm and eagerness to teach. He makes everyone feel welcome and accepted, creating a warm environment and tight community. I highly recommend everyone to join team Red!

Nina Zarosky
via Google

Jake has been a part of our family’s fitness journey for 10 years now. His dedication to martial arts and athlete development is applauded! Highly recommend!

Rob Fox
via Google

Jake is a great instructor and did an amazing job with both my kids. He trains kids of all ages to competitive adults. I highly recommend.

Marsha Tinney
via Google

I did personal training with Jake Mackenzie for a number of years at his previous Muay Thai gym. He is extremely personable, driven and his passion for the sport is infectious. He creates a very safe and inclusive environment. He is great with kids and it’s very clear they thoroughly enjoy his classes and coaching. I would highly recommend Jake to anyone (young or old) looking to get into the sport of Muay Thai!

Mary Cammisuli
via Google

I have trained with Jake for 10 years in bootcamps, thai classes and personal training sessions, helping me pass gradings with confidence. He is the best around and is extremely knowledgeable in Muay Thai and in nutrition. Highly recommend

Matthew Breen
via Google

I cannot recommend redemption highly enough. Jake is a powerhouse of knowledge and skill, especially in Muay Thai. His extensive background in fighting, with numerous victories under his belt, speaks volumes about his expertise.

What sets this gym apart is Jake's holistic approach. Not only does he excel in teaching martial arts techniques, but he also emphasizes fitness and nutrition, ensuring that members are not just skilled fighters but also in prime physical condition.

The atmosphere at redemption is incredibly welcoming and supportive. Whether you're a beginner or an experienced fighter, you'll feel right at home here. The camaraderie among members creates a positive and motivating environment that pushes everyone to their best.

If you're looking for a martial arts gym where you can learn from a seasoned coach, improve your skills, and achieve your fitness goals, look no further!

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Saga Martial Arts Whitby Martial Arts & Fitness for All Ages!
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Saga Martial Arts
Limited Time & Availability
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High intensity, fun, and exciting Strength & Conditioning classes

You’re looking for a workout that goes beyond what you can do on your own. A high-intensity, tough challenge that breaks down your resistance to exercise and builds it back up again. You’re ready to be in the best shape of your life.

Strength & Conditioning classes are designed to provide the motivation and tough mindset to complete the most difficult workouts. You might be driven – but we’ll drive you even harder with a combination of intense cardio, strength training and more.

Anybody can join a class. All you need is the willingness to be pushed – and to push yourself to your physical limits. Whether you’re just getting started on your fitness journey or need a new challenge, strength & conditioning classes are the answer.

Why Choose Our Classes

EXCITING CLASSES

Provide strenuous workouts with little to no special equipment required

REAL-WORLD FITNESS

Build real-world fitness that helps in every area of life

BURN CALORIES

Burn calories and fat, helping you lose weight

BUILD MUSCLE

Build muscle without causing you to bulk up

Mentoring & encouragement

High Intensity Workouts Built for All Fitness Levels!

People of all ages, abilities, and fitness levels can benefit from Strength & Conditioning classes. They provide an intense workout but require no special skills. That means that even if you’ve never been a fitness buff, you can jump right into a boot camp class and start seeing results right away.

Anybody can take a Strength & Conditioning class, but we’ll be honest – they’re not for everybody. Some people prefer to set their own pace and make slow and steady improvements. Strength & Conditioning classes push you to make the maximum effort for the maximum benefits.

Because Strength & Conditioning classes are all about motivation, it’s important to learn from an experienced instructor who knows how hard to push you. If you’re someone who’s looking for the ultimate fitness challenge, we have the skilled instructors you need.

Limited Time & Availability
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